Not All Physios Are Equal
"Aren't all Physiotherapists the same?" One of the most difficult tasks I have with prospective new clients is convincing them that I am different to... Read More
High Velocity, Low Amplitude (HVLA) thrust = also known as “cracking necks and backs”
This post is going to get a little scientific - apologies - but it was prompted by thinking about a statement by an eminent manual... Read More
Single Leg Squat / Pistols – Why bother? Because they are AWESOME for you!!
The humble single leg squat. Feared and revered. Done by so many people around the world as a test of strength and a strength exercise.... Read More
For Good Posture, DO NOT PULL SHOULDERS BACK!!!
Good posture. It is one of life's Holy Grails it would seem. How many times have you been told you need to "Fix your posture... Read More
The Australian Crossfit Regional Games 2012 – My thoughts and the lessons learned
The Australian Crossfit Regional Games - where the top athletes from the Crossfit Open come together and compete to see which 3 men, 3 women... Read More
Why Do Injuries Seem To Occur With Crossfit?
I have been doing Crossfit for 4 months now and I have had my fair share of niggles since commencing training. I have thought about... Read More
Squatting – An Essential Movement for Life – Can You Do It Right?
Squats - you used to do it right...what about now? As soon as babies can stand, they start to learn how to squat. I remember... Read More
The Pelvic Floor – a draughty window or something more…???
This post was inspired by Tweets from Julie Wiebe (www.juliewiebept.com). To quote Julie from Twitter...the question was "What specific conditions do you think need specialist WH Physio... Read More
Contact Information – Facebook, Twitter, LinkedIn, Website
If you love social media like I do, them "Friend" me, "Like" my pages, "Follow" me, "Join my network", and visit my website. Don't forget... Read More
How I work with pelvic floor physios
FAQ: Who should you see if you have problems with your pelvic floor? This is a great question. Ideally, you would see a physiotherapist who... Read More