The goal of this program is to help health professionals clarify their thinking and challenge traditional, long-held beliefs about the body, health and exercise through a mix of self-directed learning, questions and guided tasks.
This mentoring is for anyone but there are 2 programs – one for health professionals and one for coaches/trainers/athletes/the public.
The program that will be developed for you will be based on your goals, a self-assessment and ultimately what you want to get from this program.
The time expectation is up to you. I suggest 30mins per week as a minimum. The more you put into it, the more you will get out of it. The rate you progress is dependent on how quickly you complete the work assigned.
The price of the program is purely based on the time-intensive nature of the program – writing emails, replies, developing the program, group discussions etc.
+ Developing a clinical framework that works for you
+ Anatomy and Biomechanics – how to think holistically about how the body works
+ Assessment and Diagnosis of different body regions and injuries (the focus will be different depending on if you are a health practitioner or not)
+ Assessment of movement and the ability to apply to any sport or activity
+ Clinical Reasoning – How to decide what the next step should be
+ Manual Therapy Techniques – how to get the body to change
+ Posture and positions – learning what “ideal” is and being able to translate that into any task
+ Cueing – The art of using words to create action
+ Movement Technique – teaching people how to move and hold positions both in everyday life and during exercise/activities
+ Prescribing Exercise – Using exercise, stretches, aids and appliances to assist you and your clients – this includes corrective exercises and scaling options for general and specific conditions
+ Other topics that come up through discussion and the organic evolution of this program!