So You Wanna Get To Regionals? Let’s Think About That For A Sec. A Guest Blog By Brent Fikowski and Antony Lo
Wanna get to The CrossFit Games Regionals? Let’s think about that for a sec... Written by Brent Fikowski...with some editing and opinion from Antony Lo... Read More
CrossFit Open WOD 14.2 – Tips To Help You
Well, that escalated quickly... Dave Castro has thrown in some advanced moves fairly early on in this CrossFit Games Open - Double Unders were first... Read More