Ep 1 of The Physio Detective Podcast. Antony Lo with Kirksman Teo, Lachlan Rowston and Blocker Walsh

Antony and Kirksman with Shy Nokman, the owner of Kai Hasu Movement Institute in Brunei

Antony is joined by Kirksman Teo of Lifthard, Lachlan Rowston of CrossFit Creature and Blocker Walsh of CrossFit Creature and CrossFit Scorch.

Kirksman Teo discusses his ideas about lifting after a great session lifting with the CrossFit Creature Crew just before the 2014 CrossFit Regionals