Core Stability Myth 1 – Having lots of muscles means you have good stability
This is a common myth...just get stronger and you will have good stability! But it is the old poodle and the dog scenario...a poodle is... Read More
Preventing Neck Pain When Exercising / Working Out – Posture!!!
This blog is for Sarah Davidson from http://helpmyneckhurts.com/. She asked me to write a blog post about how to prevent neck pain when working out -... Read More