CrossFit and Physios – What Some Coaches and Athletes Want Physios To Know
I recently gave a talk for the Australian Physiotherapy Association Sports Physiotherapy Group on how to treat CrossFit athletes from the beginner to the elite.... Read More
Hip Mobility / Flexibility / Stability Drills 1 – See-Saw Walks / Scoops v1
This is a great exercise for getting the Sciatic nerve warmed up as well as learning how to dissociate your hips from your back. Be... Read More
Lifting to train vs rehab lifting – Is there a difference?
I am going to try write more quick entries because I have a long list of long articles on the back burner... And people keep... Read More
What is the most common problem I see?
FAQ: What is the most common problem I see? In answering this question, it is so tempting to name a body area or structure as... Read More