What is “Stability” and “Core Stability”? Busting the myths!
One of my pet peeves is how health and fitness professionals and the general public throw around terms like "stability", "core stability" and "unstable joints".... Read More
What is "Stability" and "Core Stability"? Busting the myths!
One of my pet peeves is how health and fitness professionals and the general public throw around terms like "stability", "core stability" and "unstable joints".... Read More