Antony Lo 2hr chat at Power Athlete HQ – raw, unscripted and unedited!

From http://pahq.co/XDTvGw

This was originally posted at http://powerathletehq.com/2014/07/31/physio/ by Luke Summers. Follow the link to watch the video.

The Power Athlete crew sits down with our friend Antony Lo, the Physio Detective, for a candid Q & A.  Antony came and visited with us after the CrossFit Games to talk shop so we can better align on our sometimes “diverging positions” on things like tension, and movement.

What we discovered is that it all comes down to the idea that Ant is a Healthcare Practitioner, and we are Performance Whores.  What we find is that those two ends of the spectrum can align with just a little bit of discussion and establishing context.

Enjoy!

If you haven't been to www.PowerAthleteHQ.com, check out their training websites including CrossFit Football.