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  • About Us
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    • Lana Ceic
    • Brendan Clarke
    • Hubert Huynh
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  • Blog
  • About Us
    • Antony Lo
    • Lana Ceic
    • Brendan Clarke
    • Hubert Huynh
  • Information for Patients
    • Body Regions
      • Whole Body
      • Neck
      • Shoulders
      • Hands/Wrists
      • Sacroiliac Joint (SIJ)
      • Pelvic Floor
      • Knee
      • Foot/Ankle
    • Our Philosophy
    • Posture
    • Core Stability
    • Success Stories
  • Education & Courses
    • All Courses At My PT Education
    • Upcoming Live Courses
    • Browse Courses
    • The Female Athlete Course
    • Pelvic Floor Screening
    • YouTube Videos of Google Hangouts
  • Podcasts & Videos
    • General Podcasts & Videos
    • The Pelvic Health Podcast
    • Tidbit Tuesdays
    • List of all Podcasts
  • Blog
Category

Body Regions

CrossFit Open WOD 13.3 – Advice and Injury Prevention Tips

21 Mar 2013
1
So, the CrossFit open WOD 13.3 is actually the same as CrossFit Open WOD 12.4 - in other words, you get a chance to see... Read More

Lowering the Crossfit Injury Rate

03 Feb 2013
4
Whether you love or hate Crossfit, it is here to stay. I personally LOVE Crossfit. I wrote a blog post in April last year about... Read More

SIJ Movement and Beliefs – Challenging your beliefs about “old theories”

12 Nov 2012
4
OK, so most patients tell me that their SIJs are too loose, that their ligaments are overworked and lax and that their joint subluxes all... Read More

Single Leg Squat / Pistols – Why bother? Because they are AWESOME for you!!

19 Sep 2012
37
The humble single leg squat. Feared and revered. Done by so many people around the world as a test of strength and a strength exercise.... Read More

For Good Posture, DO NOT PULL SHOULDERS BACK!!!

05 Sep 2012
225
Good posture. It is one of life's Holy Grails it would seem. How many times have you been told you need to "Fix your posture... Read More

Squatting – An Essential Movement for Life – Can You Do It Right?

11 Mar 2012
7
Squats - you used to do it right...what about now? As soon as babies can stand, they start to learn how to squat. I remember... Read More

How to Ruin a Champion’s Knees – Why Brandon Roy needed good rehab!

28 Feb 2012
20
This post is thanks to Derek Tan - a physiotherapist who used to work for me and now has his own private practice. He shared... Read More

The Pelvic Floor – a draughty window or something more…???

24 Feb 2012
15
This post was inspired by Tweets from Julie Wiebe (www.juliewiebept.com). To quote Julie from Twitter...the question was "What specific conditions do you think need specialist WH Physio... Read More

How I work with pelvic floor physios

23 Feb 2012
14
FAQ: Who should you see if you have problems with your pelvic floor? This is a great question. Ideally, you would see a physiotherapist who... Read More

When should I see my physio after giving birth?

20 Feb 2012
1
Simple Question, simple answer! As a physio who sees lots of ante-natal and post-natal patients, the best time I would love to see these patients... Read More
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Oatley Contact Information

The Physio Detective
Inside Sydney Sports Therapy

4/83 Mulga Road
Oatley NSW 2223
9586 4696
Contact Us

Key Conditions Treated

+ Spine, SIJ, Ribs/Thorax, Neck problems
+ Persistent and Chronic Pain
+ Sports Injuries
+ Women's Health in Exercise
+ Ante Natal and Post Natal Care
+ Performance Enhancement
+ Post-Op Care + Headaches, Neck pain
+ Shoulders, Elbows, Wrist, Hands
+Thoracic, Lumbar Spine Pain
+ Core Stability
+ SIJ, Pelvis, Pubic Symphysis, Pelvic Floor
+ Hips, Knees, Ankles, Feet

Recent Posts

  • 5 Reasons Why Tools In Toolboxes Are A Problem
  • Why the Biopsychosocial Model is like Pancakes and not like Omelettes
  • Are Your Cues Holding Your Clients Back?
  • Words Have Power – What Kind of Scars Are You Leaving Your Clients?
  • The Postural Structural Biomechanical (PSB) Model – It’s Time To Let It Go!
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