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  • About Us
    • Antony Lo
    • Lana Ceic
    • Brendan Clarke
    • Hubert Huynh
  • Information for Patients
    • Body Regions
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      • Neck
      • Shoulders
      • Hands/Wrists
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    • List of all Podcasts
  • Blog
  • About Us
    • Antony Lo
    • Lana Ceic
    • Brendan Clarke
    • Hubert Huynh
  • Information for Patients
    • Body Regions
      • Whole Body
      • Neck
      • Shoulders
      • Hands/Wrists
      • Sacroiliac Joint (SIJ)
      • Pelvic Floor
      • Knee
      • Foot/Ankle
    • Our Philosophy
    • Posture
    • Core Stability
    • Success Stories
  • Education & Courses
    • All Courses At My PT Education
    • Upcoming Live Courses
    • Browse Courses
    • The Female Athlete Course
    • Pelvic Floor Screening
    • YouTube Videos of Google Hangouts
  • Podcasts & Videos
    • General Podcasts & Videos
    • The Pelvic Health Podcast
    • Tidbit Tuesdays
    • List of all Podcasts
  • Blog
Category

Body Regions

What is the most common problem I see?

13 Feb 2012
9
FAQ: What is the most common problem I see? In answering this question, it is so tempting to name a body area or structure as... Read More

Eating – What should I do?

08 Feb 2012
2
Diet? Your diet is simply what you habitually eat. Unfortunately, people think about losing weight. This year, I have given up on worrying about the... Read More

Why Pull-Ups are a great exercise

06 Feb 2012
2
If you have been to a gym before you may notice something interesting...You can do your lat pull-downs but you struggle to do pull ups.... Read More

Romanian Deadlifts – Gotta Do Them!

30 Jan 2012
8
This post is dedicated to Daniel Law! Thanks for your contribution Daniel. Romanian Deadlifts - this exercise is where you start with the bar in the... Read More

Exercise and the Pelvic Floor – How Do I Switch It On Exactly??!!

18 Jan 2012
4
Is this you? Have you had a baby and scared to jog? Can't jump on a trampoline with the kids? Can lift heavy weights but... Read More

SIJ Series – 2.What does the SIJ do?

25 Aug 2011
0
The SIJ is a fantastic structure. It has a simple design for its simple job - to transfer load from the trunk to the legs... Read More

High Heels – A Blessing from God or a Curse?

31 Jul 2011
1
A great set of high heels which makes your outfit "complete" does wonders for a woman's confidence. Right or wrong, shoes can change the way... Read More

SIJ Series – 1.What is the SIJ?

30 Jul 2011
9
Hi - this is the first of a series of short blog posts to get you acquainted with your SIJs. Let me know what you... Read More
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Oatley Contact Information

The Physio Detective
Inside Sydney Sports Therapy

4/83 Mulga Road
Oatley NSW 2223
9586 4696
Contact Us

Key Conditions Treated

+ Spine, SIJ, Ribs/Thorax, Neck problems
+ Persistent and Chronic Pain
+ Sports Injuries
+ Women's Health in Exercise
+ Ante Natal and Post Natal Care
+ Performance Enhancement
+ Post-Op Care + Headaches, Neck pain
+ Shoulders, Elbows, Wrist, Hands
+Thoracic, Lumbar Spine Pain
+ Core Stability
+ SIJ, Pelvis, Pubic Symphysis, Pelvic Floor
+ Hips, Knees, Ankles, Feet

Recent Posts

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  • The Postural Structural Biomechanical (PSB) Model – It’s Time To Let It Go!
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