Static Holds DECREASE Mobility. Move More To Move Well
So, I am going to challenge the orthodoxy here...it is what I do best 😉 Everyone talks about improving their mobility but what exactly do... Read More
Seminars – Mobility, Stability and Flexibility
Perhaps you didn't know that I run seminars. I have run 1 and 2-day seminars for the Sacroiliac Joint (for educating health professionals), as well... Read More