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  • About Us
    • Antony Lo
    • Lana Ceic
    • Brendan Clarke
    • Hubert Huynh
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  • Blog
  • About Us
    • Antony Lo
    • Lana Ceic
    • Brendan Clarke
    • Hubert Huynh
  • Information for Patients
    • Body Regions
      • Whole Body
      • Neck
      • Shoulders
      • Hands/Wrists
      • Sacroiliac Joint (SIJ)
      • Pelvic Floor
      • Knee
      • Foot/Ankle
    • Our Philosophy
    • Posture
    • Core Stability
    • Success Stories
  • Education & Courses
    • All Courses At My PT Education
    • Upcoming Live Courses
    • Browse Courses
    • The Female Athlete Course
    • Pelvic Floor Screening
    • YouTube Videos of Google Hangouts
  • Podcasts & Videos
    • General Podcasts & Videos
    • The Pelvic Health Podcast
    • Tidbit Tuesdays
    • List of all Podcasts
  • Blog
Category

Education/Courses/Seminars

Hip Mobility / Flexibility / Stability Drills – The Theory

14 Aug 2015
12
So the upcoming 10 exercises will publish over the next 2 weeks are to help improve how your hips move. These are some of the... Read More

Stressed? This is the easiest relaxation technique you will ever do

08 Aug 2015
1
I have used this technique for nearly a decade now...I recently did it in Chicago for someone while having dinner with Sandy Hilton (from Entropy... Read More

Core Stability Podcast with Brad Sheppard from CPTW

04 Apr 2015
0
Last week, I had the privilege of having a chat with Brad Sheppard from Create PT Wealth, a business coaching group based in Australia. Brad... Read More

Antony Lo on Power Athlete Radio Episode 49

22 Dec 2014
0
This post is originally from http://powerathletehq.com/2014/04/01/power-athlete-radio-episode/ written by Luke Summers. Click on the link to go to the website and listen - you can stream it... Read More

Ep 2 of The Physio Detective Podcast – Lori Forner (Continence and Womens Health Physio) and Antony Lo discuss the pelvic floor

21 Nov 2014
2
Last weekend, I had the opportunity to present the "Bulletproof" Your Girls seminar to athletes and coaches at CrossFit Cuties. Many thanks to Sim Irvine,... Read More

The Physio Detective Way – Introduction For My Seminars

12 Jan 2014
1
So, I finally did it. I recorded my introduction to the seminars. It is 40mins long and goes through some of the basic definitions of... Read More

How I broke through my front squat plateau…and got a 12% increase in 2 months

19 Dec 2013
2
Those of you who know me or have read this blog long enough will know that I am a stickler for technique. I love getting... Read More

All exercises are pointless…

16 Dec 2013
0
This post is dedicated to all the well-meaning posts, videos, and even therapists out there who show you a good exercise but don't watch or... Read More

Thoughts from the CrossFit Base – Bulletproof Your Shoulders Seminar

15 Dec 2013
1
A big thank you to Kylie Lindbeck for hosting another seminar at CrossFit Base. This seminar was on the shoulders and how to mobilise, stretch,... Read More

The “art” of physiotherapy

13 Dec 2013
0
I am going to be straight with you. I am not the smartest Physio, nor am I the best. I don't do anything that is... Read More
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Oatley Contact Information

The Physio Detective
Inside Sydney Sports Therapy

4/83 Mulga Road
Oatley NSW 2223
9586 4696
Contact Us

Key Conditions Treated

+ Spine, SIJ, Ribs/Thorax, Neck problems
+ Persistent and Chronic Pain
+ Sports Injuries
+ Women's Health in Exercise
+ Ante Natal and Post Natal Care
+ Performance Enhancement
+ Post-Op Care + Headaches, Neck pain
+ Shoulders, Elbows, Wrist, Hands
+Thoracic, Lumbar Spine Pain
+ Core Stability
+ SIJ, Pelvis, Pubic Symphysis, Pelvic Floor
+ Hips, Knees, Ankles, Feet

Recent Posts

  • 5 Reasons Why Tools In Toolboxes Are A Problem
  • Why the Biopsychosocial Model is like Pancakes and not like Omelettes
  • Are Your Cues Holding Your Clients Back?
  • Words Have Power – What Kind of Scars Are You Leaving Your Clients?
  • The Postural Structural Biomechanical (PSB) Model – It’s Time To Let It Go!
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