Question – Why Do I Have A Tummy Full Of Air After Exercising?
Did you know we take requests and questions? This question is from a lady who has been exercising a lot recently and looks simply magnificent... Read More
Exercise and the Pelvic Floor – How Do I Switch It On Exactly??!!
Is this you? Have you had a baby and scared to jog? Can't jump on a trampoline with the kids? Can lift heavy weights but... Read More
How We Look for Problems – The Integrated Systems Model
I often get asked "What is the difference between a Chiro and a Physio?" and "How are you different to other physios?". Fair questions. Chriopractors... Read More
High Heels – A Blessing from God or a Curse?
A great set of high heels which makes your outfit "complete" does wonders for a woman's confidence. Right or wrong, shoes can change the way... Read More
“Core” FAIL! How NYT article and in particular video gets the information WRONG!
Hi all, While cruising the internet, I found this article on the web with a video... http://well.blogs.nytimes.com/2009/06/17/core-myths/?em&apage=15#comments I invite you all to have a look... Read More
Goal achieved for a happy patient – State Cup Grand Final!
I thought I would start by posting a nice message I got from JB yesterday... Hi Antony, Played State Cup over the weekend. Thanks for... Read More