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    • Lana Ceic
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  • About Us
    • Antony Lo
    • Lana Ceic
    • Brendan Clarke
    • Hubert Huynh
  • Information for Patients
    • Body Regions
      • Whole Body
      • Neck
      • Shoulders
      • Hands/Wrists
      • Sacroiliac Joint (SIJ)
      • Pelvic Floor
      • Knee
      • Foot/Ankle
    • Our Philosophy
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Category

Uncategorized

5 Reasons Why Tools In Toolboxes Are A Problem

24 Feb 2023
0
This blogpost is part of The Female Athlete - Level 2 handout. I’m seeing too much of the “biopsychosocial” acknowledgment but persistent use of the... Read More

Why the Biopsychosocial Model is like Pancakes and not like Omelettes

28 Feb 2021
0
Pancakes. A tradition for some and one that usually evokes memories of beautiful times eating decadent comfort food. Just 3 simple ingredients form the basis... Read More

When is a muscle REALLY weak? #Physiorant

02 Jul 2014
1
It's been a while - sorry - big plans with seminars and mentoring so I apologise...but I had to wrote about something today because I... Read More

Why the love affair with resistance bands?

01 Mar 2014
4
I am going to do something serious and disrespectful to resistance bands in the mobility world... I am going to call them out! Resistance bands... Read More

Static Holds DECREASE Mobility. Move More To Move Well

17 Feb 2014
0
So, I am going to challenge the orthodoxy here...it is what I do best 😉 Everyone talks about improving their mobility but what exactly do... Read More

The Body Loves Variety – Do Many Things In Many Ways To Avoid Injury

15 Feb 2014
0
Yesterday, we looked at rope pull ups as another version of the pullup. But this principle can apply to many exercises. That is why we... Read More

The CrossFit Open Workout that will be repeated in 2014 – Analysis

04 Feb 2014
1
That is one of the topic Brent Fikowski (finished 6th in the Australian Regionals in 2013 and now lives in the Canada West region) and... Read More

Mid-Back Stability – Get It Right For Great Results

14 Dec 2013
0
Restricted shoulders? Failing your cleans and front squats because your can't support the weight in the front rack position? Have back pain? Are your muscles... Read More

Knee pain? Develop hip control

12 Dec 2013
2
Today, you are going to do something about your hip control. You will first test it, then train it.

Cure for Patellofemoral pain syndrome (PFPS) and ITB Friction Syndrome (ITBFS)

11 Dec 2013
7
You see a motivational picture. I see a girl who potentially has PFPS or ITBFS. She has a left hip control problem! This post is... Read More
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Oatley Contact Information

The Physio Detective
Inside Sydney Sports Therapy

4/83 Mulga Road
Oatley NSW 2223
9586 4696
Contact Us

Key Conditions Treated

+ Spine, SIJ, Ribs/Thorax, Neck problems
+ Persistent and Chronic Pain
+ Sports Injuries
+ Women's Health in Exercise
+ Ante Natal and Post Natal Care
+ Performance Enhancement
+ Post-Op Care + Headaches, Neck pain
+ Shoulders, Elbows, Wrist, Hands
+Thoracic, Lumbar Spine Pain
+ Core Stability
+ SIJ, Pelvis, Pubic Symphysis, Pelvic Floor
+ Hips, Knees, Ankles, Feet

Recent Posts

  • 5 Reasons Why Tools In Toolboxes Are A Problem
  • Why the Biopsychosocial Model is like Pancakes and not like Omelettes
  • Are Your Cues Holding Your Clients Back?
  • Words Have Power – What Kind of Scars Are You Leaving Your Clients?
  • The Postural Structural Biomechanical (PSB) Model – It’s Time To Let It Go!
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