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    • Lana Ceic
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    • Hubert Huynh
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  • About Us
    • Antony Lo
    • Lana Ceic
    • Brendan Clarke
    • Hubert Huynh
  • Information for Patients
    • Body Regions
      • Whole Body
      • Neck
      • Shoulders
      • Hands/Wrists
      • Sacroiliac Joint (SIJ)
      • Pelvic Floor
      • Knee
      • Foot/Ankle
    • Our Philosophy
    • Posture
    • Core Stability
    • Success Stories
  • Education & Courses
    • All Courses At My PT Education
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    • Browse Courses
    • The Female Athlete Course
    • Pelvic Floor Screening
    • YouTube Videos of Google Hangouts
  • Podcasts & Videos
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    • The Pelvic Health Podcast
    • Tidbit Tuesdays
    • List of all Podcasts
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Category

Uncategorized

Why Ice and Anti-inflammatory Medication is NOT the Answer

13 Nov 2013
3
Interesting post. I usually don't ice things. If I recommend ice, it is for pain, not for tissue healing. Anecdotally, A bucket of water and... Read More

A Call to Standards for Coaches, Owners and Athletes

07 Nov 2013
4
This blog post is a nice summary of what I find in good CF boxes as well. I don't necessarily agree with the vertical forearms... Read More

Video Analysis of a Squat – Jeremiah Treadwell from Sammish CrossFit

18 Oct 2013
0
Jeremiah Treadwell is a great guy I met while training at Sammamish Crossfit in Seattle, USA. He has kindly allowed me to critique his squat... Read More

A simple tip for solving pain…

17 Oct 2013
0
The simplest things are often overlooked by therapists. I saw a patient recently who had wrist pain for over a year. She had told other... Read More

"Overcooked" by Power Athlete HQ's Luke Summers – Posture Cues and Corrections

26 Aug 2013
1
I spend nearly every day correcting people's movement and posture. I also have to work on my own posture and strength. One of the guiding... Read More

“Overcooked” by Power Athlete HQ’s Luke Summers – Posture Cues and Corrections

26 Aug 2013
1
I spend nearly every day correcting people's movement and posture. I also have to work on my own posture and strength. One of the guiding... Read More

Neck Pain and Squats

14 Jul 2013
3
I first of all want to declare that I love squats... the 'air squat', overhead squat, front squat and the back squat. I think they... Read More

Back saving tips – repetitive lifting

05 Jul 2013
4
I had to be a brick layer's labourer today, so I took a few minutes to film some tips on how to take care of... Read More

Push Ups – How to do them properly

15 Jun 2013
0
Everyone knows what a good push up should look like. To be honest, Kat's first 2 reps in this video are a bit sketchy but... Read More

Good Posture? – How squeezing your butt, ribs down, shoulders down & back and head retracted = WEAKER

15 Jun 2013
1
  Posture - there are lots of qualified and unqualified people out there who will give you advice but most of them don't test the... Read More
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Oatley Contact Information

The Physio Detective
Inside Sydney Sports Therapy

4/83 Mulga Road
Oatley NSW 2223
9586 4696
Contact Us

Key Conditions Treated

+ Spine, SIJ, Ribs/Thorax, Neck problems
+ Persistent and Chronic Pain
+ Sports Injuries
+ Women's Health in Exercise
+ Ante Natal and Post Natal Care
+ Performance Enhancement
+ Post-Op Care + Headaches, Neck pain
+ Shoulders, Elbows, Wrist, Hands
+Thoracic, Lumbar Spine Pain
+ Core Stability
+ SIJ, Pelvis, Pubic Symphysis, Pelvic Floor
+ Hips, Knees, Ankles, Feet

Recent Posts

  • 5 Reasons Why Tools In Toolboxes Are A Problem
  • Why the Biopsychosocial Model is like Pancakes and not like Omelettes
  • Are Your Cues Holding Your Clients Back?
  • Words Have Power – What Kind of Scars Are You Leaving Your Clients?
  • The Postural Structural Biomechanical (PSB) Model – It’s Time To Let It Go!
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